Its in the tea leaves Study says one cup a day boosts creativity

Its in the tea leaves Study says one cup a day boosts creativityIts in the tea leaves Study says one cup a day boosts creativityOne cup of tea a day can be enough to keep your writers block at bay. A new study in the journalFood Quality and Preferencefound that just one cup of black tea had the power to spark creativity long after participants drank the brewed tea leaves.Study Drinking tea boosts brainpowerTo test this, a research team in China recruited 40 students to come to the lab to complete a creative, innovative test dreaming up the perfect name for a ramen restaurant. The students were given the following instructions There is a newly opened ramen (noodle) shop, and we are recruiting shop names for it. Please write as many names as possible that you think are cool and attractive within 20?min.Before the students had to think of creative restaurant names, the researchers first served them warm cups of water or cups of Lipton black tea brewed at the same temperature.The tea lea ves had an outsized effect on the participants. Independent raters found the tea-drinkers names to be more creatively innovative than the water drinkers. Overall, the researchers found that tea drinking was linked to enhanced unterschiedlich thinking, the part of our brains associated with generating original ideas and solutions to problems.Tea can stimulate creativityThe researchers theorize that the ritual of tea drinking can unlock the creative parts of our brains because we are primed to associate tea drinking with positive attributes like creativity. It has been found that people believe that those who drink tea have a particular set of personal characteristics such as smart, innovative,elegant, self-confident and steady, the study concluded. It is possible that when people expose to tea, they might be primed to behave in the way that they think a tea drinker should do.If youre a regular tea drinker, you already know about the life-changing power these brewed leaves can give y ou. Once you start making your tea breaks a relaxing ritual of your workday, you begin to associate your positive mood with tea. As organizational guru and tea aficionado Marie Kondo put it, I drink multiple cups of tea a day. So that will be my break. After Ive accomplished a few things or start to feel tired, Ill get up and make another cup.So next time youre looking for creative inspiration for your next brainstorming session, take a break to brew yourself a cup of tea.

How to Use Achievements on Your Resume

How to Use Achievements on Your ResumeHow to Use Achievements on Your ResumeTo get through the interview stage, your resume has to convince a prospective employer you have all of the required skills and experience. Includingachievements on your resumeis an effective way of achieving this and making your resume stand out in a competitive job market.To simply state on your resume that you have the required skills isnt convincing. Listing achievements on yourresume is a much better way ofdemonstrating your skillset.This enables you to show prospective employers that you have the required skills, rather than just saying you have. Knowing how to use professional achievements on a resume can grab the employers attention and dramatically increase your chances of reaching the next stage in the recruitment process.Its worth remembering that as the requirements are different for each position, its worth tailoring your resume achievements (and the other parts of your resume) to fit the job. The most time-effective way of doing this is to use a resume builder.How to put achievements on your resume?Using action verbs with numerical evidence is the most convincing way of adding examples of personal achievements on a resume. It concisely shows the action you took, as well as its positive result.It can be hard to recall your professional achievementsfrom the top of your head. Most people dont like to brag about their work achievements and landsee them as just a day-to-day part of their job.A good way to start is by writing a list of your best professional accomplishments.You can then identify which ones are best suited to a job and build them in using aresume template.Where to put achievements on your resume?You dont necessarily need to limit your accomplishments to one section of your resume. You can include them in your work experience section, your skills section, or even add an achievements section.Examples of accomplishments to put on your resumeUse theexamples of achieve ments to put on a resumebelow to help you structure your resume and to remind yourself of your accomplishments. Many of these are industry-specific but can be easily adapted.The idea is to combine action verbs with figures to show how your actions benefitted the company you worked for. Try and think of as many as you can to work into your professional resume.Promoted to Team Leader after just six months in the roleConsistently met deadlinesAnswered over 30 phone calls dailyTrained 12 new team membersMet deadlines consistentlyManaged a department of 25 workersLed a project spanning eight countriesStayed under budget for six consecutive yearsGrew the company customer base by 15%Cut costs by 10% within 12 monthsLaunched over 15 websites over a 2-year periodRan over 12 successful ad campaignsBuilt and trained a new customer service teamRecruited over 50 peoplePublished 2-3 articles dailyWon the Best Teacher Award 3 years runningIncreased sales by 25%Introduced a new methodology for the training courseResolved internal conflictsReceived the highest average customer service score in the departmentVoted best designer in 2017Oversaw a large company projectReached my sales targets every yearMade regular presentations to clientsGave training workshops to new employeesFixed numerous IT problems each dayWrote a paper which was read by over 1,000 peopleSurpassed my annual sales target by 10%Attained a professional level-5 certificateGrew the companys market share by 7%Spoke at a conference to over 500 peopleGave an interview to the local newspaper about a company projectAnswered over 20 emails per dayResolved customer complaintsHit my quarterly targets 3 years in a rowRead this guide on how to write a resume for more tips on writing a winning resume.

Practicing With a Foreign Law Degree in the U.S.

Practicing With a Foreign Law Degree in the U.S.Practicing With a Foreign Law Degree in the U.S.If you research how to become a lawyer, fruchtwein of what youll find will be about how to do so in the United States. Youll learn about the typical pathlaw school, then the bar exam, plus a few additional requirements. But what about law professionals who were trained abroad? It can sometimes be difficult to practice law in the U.S. as a foreign-trained lawyer, but its not impossible. Each state has different requirements, so it can depend to some extent on where you want to live and work. Every potential lawyer must sit for the bar exam in the state in which he hopes to practice. New York and California are popular destinations that offer the most flexible requirements. State-Specific Regulations- New York The New York Board of Law Examiners administers the New York bar exam and it has a dedicated set of requirements just for foreign-trained lawyers who want to practice here. A forei gn-trained lawyer will fall into one of two categories in New York Her foreign education will transfer to the U.S. system, or it will not. If a foreign-trained lawyer has completed a program that was at least three years and was focused on English common law, her education will usually transfer. She can sit for the bar after receiving an Advance Evaluation of Eligibility from the Board. Be sure to plan ahead because Board approval can take six months to a year or longer. Its advisable that you submit all your materials at least a year in advance of the date you want to take the exam. All other foreign-trained attorneys must complete a Master of Laws (LLM) degree program that meets certain qualifications before they can sit for the bar exam. California Requirements Like New York, the California Board of Bar Examiners Bar has relatively liberal admission standards for foreign lawyers. In fact, it might be even easier to sit for the bar exam here than it is in New York. Foreign-tra ined lawyers who have been admitted to practice law in a jurisdiction outside the U.S. are often eligible to take the bar exam in California without completing any additional requirements. If the foreign-trained attorney has not been admitted to practice outside the U.S., however, he can still be eligible to take the bar exam after completing an LLM degree program that covers four separate subjects tested on the California Bar Exam. One of these courses must be a Professional Responsibility course that covers the California Business and Professions Code, the ABA Model Rules of Professional Conduct, and leading relevant federal and state case law. California additionally offers a provision for an additional one years schooling at a law school approved by the ABA or accredited in California. The year should be dedicated to bar examination subject material. Other States Foreign-trained lawyers can gain admission to the bar in 34 other jurisdictions, including the District of Columb ia and five territories. In almost all cases, the American Bar Association must first review and approve your foreign law degree. This can take a year or more. Only Vermont recognizes foreign law degrees with any regularity. The state has an apprenticeship program in place to help foreign-trained attorneys prepare for the bar exam. Foreign-trained attorneys can take the bar exam after earning an LLM in four states, including New York and California, and the territory of Palau. Having an LLM degree would also allow a foreign-trained lawyer to take the bar exam in Washington and Wisconsin. Georgia imposes two additional requirements You must have received your education from a school that was sanctioned or recognized by your foreign government, and you must also be admitted to practice law there. Additional requirements to become eligible to sit for the exam exist in the remaining 29 jurisdictions. These include but arent limited to legal education in English common law, additional AB A-approved education, and practice of law in a foreign jurisdiction. The requirements for each state are listed on the bar exam website and are summarized by the National Conference of Bar Examiners Bar Admission Guide. Go Back to School If Necessary Completing the specified graduate education in your area of study should be high on your priority list in the states where only an LLM is required. The states that allow foreign-trained attorneys to sit for the bar exam after earning an LLM require specific courses and subjects covered, so its advisable to look up the requirements in each state before settling on an LLM program. Some states offer accelerated JD degrees for foreign-trained lawyers to get them to the point of bar exam eligibility in that jurisdiction. But in all other states where foreign legal education is not recognized, earning a JD at an ABA-approved law school is the only way youll be able to practice law in that state. While it would likely feel very repetitive to do so, practicing law in the U.S. is a competitive and closely-monitored profession. The Bar Exam The exam typically takes place over two days. The first day is a multiple-choice test covering laws that are not necessarily unique to any one state. The second days test focuses on the law in the state in which you want to practice. Most states require that you take and pass the Multistate Professional Responsibility Exam as well. Bar exam passage rates for foreign-trained lawyers are lower than the national average, which is about 58 percent. The average for foreign-trained lawyers is around 30 percent. Law school studies in the U.S. are rigorous, and students come out with a specific set of skills and a knowledge set that helps them study for and pass the bar. Foreign-trained lawyers might not have all these same tools, and their passage rate could be lower for that reason. Foreign students should plan to take a full commercial bar review course, and they might want to explore private bar tutoring options as well. If You Dont Become an Attorney You can also use your foreign law degree without becoming a fully-admitted state bar member in a couple of ways. One of the most common is to become a foreign legal consultant (FLC). This is a foreign-trained lawyer who has set up a limited practice in the U.S. Thirty-one states, the District of Columbia, and the U.S. Virgin Islands have foreign legal consultant rules in place. There are also opportunities in some states for temporary transactional work, for pro hac vice admission to the state bar, and for foreign lawyers to serve as in-house counsel. Earning bar admission allows for the most opportunities for a foreign-trained attorney, but these other opportunities exist as well.

10 practical answers to 10 powerful questions

10 practical answers to 10 powerful questions10 practical answers to 10 powerful questionsThe other day I received an email from a reader with 10 questions she wanted me to answer. No introduction. No small talk.Just a list of questions and Thanks for your time at the bottom.Naturally, my first response was, What?But as I read the questions more carefully, I thought, I can turn this into an article. I was truly impressed by the quality of the questions of my reader, Mary.So I wrote back to thank her for the inspiration. Here are my answers1. Whats the one quality that everyone must have?Persistence, perseverance, determination, grit - call it whatever you want.For centuries, humans have discoveredthatsthe one quality that separates people who get what they want from the people who dont.Im leid even talking about becoming successful. For example, the Stoics strived for achieving tranquility - not financial success or recognition.But living a tranquil life is hard. And it takes a lot of hard work to achieve a state of tranquility. You see, persistence is what makes that possible.When you give up without a good reason, youll never know how your lifecouldend up.2. Whats the one book you suggest everyone read?Crime and Punishmentby Fyodor Dostoyevsky.Ive often recommendedMans Search For Meaningby Viktor Frankl,The Story Of My Lifeby Helen Keller, orOn The Shortness Of Lifeby Seneca, but these books have already received enough attention in this space.The reason I mention Crime and Punishment is that its a book about thinking. Sure, its a novel, and its about murder. But the book goes so deep that you cant help but get touched by Dostoyevskys writing.This book needs to be read consecutively. Preferably, you want to read it for at least two hours a day. And dont read anything else during the time you read this book. Youll never forget the period that you were reading it.3. Whats one powerful piece of advice for living a fulfilling life?Get clear on what you want.Peo ple who always hesitate, cant make up their mind, and who are all over the place, will be left behind.Decide what you want. And be firm with your execution. Dont deviate from the path. For nothing and no one. If others cant accept that, they are not the right people in your life.4. Whats one piece of important financial advice?Donttryto make money.Thats because of a well-known paradoxHe who tries too hard will fail.When you try hard to make money, youll become unethical and focus on the wrong things. When you focus on providing genuine value, you will be rewarded for your help.But remember that youneedmoney to eat and grow. Dont act like a charity.5. Whats one skill that everyone must have?Writing.Not because we write so many texts, emails, and messages. No, writing is thinking.So when you become a better writer, youll also become a better thinker.How does one become a better writer? By writing more.6. Whats one thing that you regret starting late or wished you started earlier?Inves ting.Im not talking about stocksor real estate. Im talking about adopting the mindset of an investor.I never thought of everything you do in life as investing. Working out, reading, taking classes, spending time with people who matter to you- its all investing because these activities have a return.Buying a fancy car, going to restaurants multiple times a week, mindless online shopping - these are things that have little to no return.7. Whats one thing you learned the hard way?Doing something is different than reading about it.Sometimes you read about something that sounds nice. Starting a business, moving to a specific country, working remotely, etc.I always read and heard stories about how great it is to live inLondon. Then, I actually did it. And then, I found that many people in the city struggled to pay rent, started relationships only because they could save on their living expenses, and kept doing useless shit so they didnt feel depressed.Of course, this is not true for ever yone in big cities. But its the way many people my age live. And thats something none of them will admit.8. Whats one thing that should never be forgotten?Youre never alone.Life gets hard sometimes. And for some of us, our natural instinct is to solve everything by ourselves.Dont do that. No one in the history of mankind became happy or successful without help. Realize that youre not alone.Seek out people who share the samevaluesas you. Become friends. They will help you when the time is right. And vice versa.9. Whats one thing we must not think twice on spending?This is obvious, but my answer is books.A few years ago, I acted like a cheapskate when it came to books.I remember picking upAntifragileby Nassim Taleb in a bookstore once. I decided I couldnt spend 10 bucks on that book. I probably went to a Starbucks after that to drop $5 on a fancy drink.Anyway, I recently bought Antifragile. It made a big impact on my thinking.I was an idiot for not buying/reading that book earlier. Do yourself a favor,if you see a book thatmighthelp you- buy it.10. Whats your definition of life in 50 words?No one knows what they are doing.Thats life in 7 words. And its something I truly believe in. Its what keeps me sane.In the past, I always believed that everybody had it more figured out than me. But it turns out that no one has definite answers to the biggest challenges in life.Why are we here? Whats the meaning of life? What should you do?No one knows. We can all guess And thats what a lot of people do. Im the same. However, we must know that everyone you see around you is no different from you.That means were all the same. Weretryingto figure things out. Thats precisely what this article was about.Thisarticlefirst appeared onDarius Foroux.

Is it true that recruiters reject a resume in six seconds

Is it true that recruiters reject a resume in six secondsIs it true that recruiters reject a resume in six secondsYes, and they actually reject resumes very quickly for reasons beyond being unqualified - here are 5 things recruiters make snap decisions on that you may not realizeSnap decision 1 Your graduation yearIf you think they will believe you to be too young for the role, or too old for the role, or any other concerns about age, eliminate your graduation years from your resume. If they ask you for your graduation years that can actually be considered attempted age discrimination in the United States.I personally do not put my graduation years on my LinkedIn or resume, so that no one makes any prejudgements about what Im too young or too old to do.Snap decision 2 Your email addressIf you have an old email lieferant like AOL or Hotmail, companies will judge you hardcore for being behind the times and against change. I know, its a far leap to make from just an email address but t hey really do reject you for it I tell my personal experience with this here.Ladders is now on SmartNewsDownload the SmartNews app and add the Ladders channel to read the latest career news and advice wherever you go.Snap decision 3 Your locationIf you do not live in the city of the job you are applying to, write on your resume that you want to relocate to that city, or better yet that you ARE relocating (only if its true).Otherwise, the recruiter might get lazy and think this person probably wants to work remotely, or may need to be convinced to relocate, may be expensive to relocate blah blah, so many other excuses to reject you.Snap decision 4 Your photoStudies have found that during those 6 seconds that recruiters are reading your resume, if you have a photo, they spend about half of that time looking at your face. You probably have a darling face, but you likely dont want them spending their time focusing on it. Not only is a photo distracting, and it introduces the possibilit y of lots of other biases seeping in. I notice this from a lot of international applicants they are more likely to put a photo, their age, if they are married, how many kids they have. Leave all that stuff off if applying for US jobs.Snap decision 5 Your number of jobsIf you have held many full-time jobs (not intern or contract work) in a short amount of time (switching every 6 months to 1.5 years) you may be dismissed for being a job hopperAll of the above snap decisions are quick fixes, but this one is quite a bit tricker, so I go into more detail here about how to change your resume if you are a job hopper, how to address it in job interviews, and of course why employers are so freaked out by people who have a lot of jobs in a short amount of time.This article originally appeared on Quora.

Danger Signs on I Need a Resu.me You Should Know

Danger Signs on I Need a Resu.me You Should Know The Nuiances of I Need a Resu.me You would like to remain easily readable and keep up a professional appearance. Nobodys perfect, but anything you send to a prospective employer has to be absolutely flawless. In most instances, if you may make a case for why a patent is pertinent to your application, then dont hesitate to include it in your resume. Otherwise, you definitely must adhere to a traditional resume. A resume ought to be short, concise, and simple to read. Its much simpler to scan and more penetrative. Dont attempt to allow it to be artsy or different. The majority of us will go through a minumum of one career change. Everybody can use a bit of help with their resume, particularly if theyre working in a very technical field. Both careers require the very same skill collection. Furthermore, you can learn more on the subject of education careers on Monster. When you have prepared and submitted your resume to an e mployer the hope is you will be requested to attend work interview to talk about further whether youre going to be suitable. If you mention the businesss name, make certain that you get it right. If youre on the lookout for a government job or a civilian job for a veteran, you will need to get ready for a totally different method of submitting job applications. Purpose The goal of creating a resume is to illustrate your abilities and qualifications for recruiters and hiring managers to find which youre worth the opportunity to interview. Some individuals are confused how to compose a resume. A lot of people dont like their existing job or career. After that, take a look at your own experience and discover the pieces of your experience that match the work description. Its possible to present your work experience in quite a few ways. I Need a Resu.me Options Get in touch with us today to earn your career goals a reality. Show which you have a passion for the new area and have been taking every chance to come up with your abilities. Evaluate your strengths and weaknesses and locate a way to highlight what youve done that applies to your career. As your main advertising piece, your resume says a good deal about you. If youre interested in moving up with your present employer, a video overview of your accomplishments is a remarkable place to produce your pitch. If it isnt related to your intended job targets, reconsider its place on your resume. Perhaps you wont utilize words like gain a competitive edge or boost revenue in your statement. You may even wish to title it with your very own personal headline. Choosing Good I Need a Resu.me Hiring managers might want to speak to you. Video resumes are especially useful when youre in a profession that demands strong communication abilities. What Has to be Done About I Need a Resu.me Before You Miss Your Chance If you work in a creative field, think about developing a personal site which has a mobile-r esponsive design so that you can share your portfolio from any gadget. When youve gathered the information that you require, youre prepared to put it into the resume template. If you go for a template, make koranvers it follows all the guidelines given below. You should develop a resume template you are feeling comfortable with, and then be minor tweaks if needed. Resumizer free resume creator allows you to preview your resume at any moment in the creation approach. Additionally, it is a lot simpler to work with an entire document. It is possible to place your contact details in the footer of your resume, but should you do, you must be sure theyre also in the major body of the document. A complete resume includes these sections. Needless to say, before you may send anyone a URL to your video, you are going to want to post it somewhere. Capturing a persons attention and making a wonderful first impression in only six seconds is no simple feat. The very last thing you wish t o do is receive a job which you cant do. A video resume is a superb means to showcase something from your background thats guaranteed to impress the hiring manager, particularly if you tell it in the shape of a story. Indeed, an individual might even say the main object of a resume is to receive an interview. With animation youve got the capability to bring any concept to life without difficulty, and its simpler than you may think. Also, make certain to update your resume annually to avoid having to revamp it into a panic once you actually need it. A great name brand acts as a signal, yet there are many other signals that are important too.

Follow Your Dreams#8230; Even if the Journey Makes you Uncomfortable

Follow Your Dreams8230 Even if the Journey Makes you Uncomfortable My friend David graduated in 2012 with dreams of working for a PR firm in a major city like New York or San Francisco. But, unfortunately, post-graduation life wasnt so eager to hand him his dreams on a silver platter. So, he stayed in his hometown and worked for the next year to save money. During the summer of 2013 he landed an internship with a PR Agency. The agency was headquartered in New York, but his position would require him to move to San Francisco.So, for an internship position, he packed his bags and caught a plane from Ohio to the Bay Area. For the first three months, he stayed with a family friend and during the next three months he lived in a hostel.My friend was hired as a fulltime junior account executive in December 2013, and just last month he finally moved into his own house with roommates.Although David didnt r eally know anyone, he picked up and moved nearly 2,500 miles from his comfort zone to pursue his dreams. He wasnt afraid to be uncomfortable.Then we have Tierra, also a 2012 graduate with hopes of moving to Washington D.C. and attending graduate school. And although she was accepted for the fall 2012 semester, she could not afford to move from Phoenix to our nations capital.But, Tierra didnt give up on her dreams. She deferred her enrollment for one year and moved in with a friend in L.A. There, Tierra worked four jobsincluding roles as a barista and retail associateto save money for her pending move. This young lady had a bachelors degree, yet she worked multiple odd jobs just to get by.Finally, in May of 2013, Tierra was able to relocate to DC, find a few roommates and begin graduate school.Like David, Tierra wasnt afraid of being uncomfortable.Rewind back to 2011 when another friend of mine, Demetrius, graduated from college. He took a step out on faith by moving from the southwe st to the east coast (New York) for an internship. Demetrius worked there for one year, even having to take on freelance jobs to make ends meet. He was finally hired on full time and then promoted after another year.In just two years, he was able to double his salary, be promoted multiple times and even purchase his own apartment.David, Tierra and Demetrius werent afraid to be uncomfortable.A CareerBuilder study last year found that 44 percent of workers said they would relocate for the right job. Yet, 41 percent of people who relocated experienced loneliness and doubt and 16 percent felt homesick.But the study also found that a whopping 77 percent of workers who relocated over the last year reported that they were happy with the move and didnt regret their decision.Workers said they experienced the fruchtwein benefits of relocating in the following areasMaking a fresh start (30%)Making new friends (31%)Having new experiences they wouldnt have had anywhere else (29%)Earning at a hig her level gave their family more spending options (27%)Better long-term career opportunities (22%)Area was nicer and schools were better (19%)I think its always inspirational and encouraging to hear success stories because it shows us that things are possible.Of course, the choice to relocate to follow your dreams isnt always so black and white when you have a family or other responsibilities. But, if youre young, a recent graduate, single with no kids, or just dont have many real obligations to your current residence, I askwhy not?If you are a recent graduate or unmarried with a family, now is certainly the time to travel and experience new places. Dont settle for where you are if its not helping with the pursuit of your goals.Life is about taking risks, and on the path to achieving your dreams you are bound to be met with adversity. That doesnt mean you should allow the fear of the unknown or the uncomfortable feeling of stepping outside your comfort zone to stop you from pursuing your goals.As the saying goes, If at first you dont succeed, try, try again. Even if you take a risk and it doesnt work out, you can always try, try again.Besides, the most successful people today reached this status because they werent afraid to try new things, step out on faith, strive to reach their goals, and most important, be uncomfortable.